It will make you feel better.” The idea of a comfort food can be traced back at least to 1615, where in the beginning of the second book of Don Quixote, Quixote’s niece and her governess, “Ama,” are ...

Skip these foods if you want a better night's sleep. Chocolate, a common comfort food, is first on the list of worst foods to ...

According to experts, a few common cold-weather usuals could increase ... Refined carbs are found in many comfort foods like white bread and pastries that most people love eating in winter but ...