Should you drink hot water in summer An expert shared its surprising benefits for digestion detox and hydration—plus ...

Constipation makes passing stool difficult or painful. Changes in lifestyle or diet may help relieve constipation. Sometimes, ...

Hot water also benefits dry skin and helps relieve constipation, said the expert. "For optimal results, drink hot water when you wake up and before meals, aiming for a temperature around 50 ...

During hot weather, coconut water gives your digestive system a well-deserved break and works wonders for indigestion or ...

Since hot beverages can help to relieve constipation too, adding lemon to hot water is even more effective. On dehydration, your body extracts water from the intestines, thus causing constipation.