Flax seeds, the small, oval-shaped seeds with a hard, shiny shell, have been in the spotlight for a while. Thanks to their ...

A registered dietitian has warned against an unusual viral trend that claims to relieve constipation overnight by consuming a ...

Constipation is a widespread digestive issue experienced by a significant part of the global population. Although there are many medicinal remedies accessible to soothe constipation, natural ...

Opioids, antidepressants, and some NSAIDs increase the risk of constipation. Find out which ones do and what helps bowel ...

Here are five easy smoothies that can help relieve constipation naturally: Blend everything until smooth. Spinach is full of fibre, banana adds potassium, and avocado gives healthy fats to help ...

There’s something deeply comforting about home remedies, especially the ones that have been passed down for generations. Many ...

IBS can be disruptive and uncomfortable. That's why we consulted gut health experts for their top 10 tips to help ease ...

Depending on the cause, constipation can last for a short or long time. Several treatment options can help you find relief. A main symptom of constipation is having bowel movements less frequently ...

Constipation is a common issue affecting millions globally. A stool softener is one of the most potent solutions that can help relieve the problem. It works by pulling water into the fecal matter ...

Exercise benefits extend beyond constipation relief to overall health improvement. Establish a regular bathroom routine – Try visiting the bathroom at the same time each day, particularly after ...

Irritable Bowel Syndrome, or IBS, affects a large number of people and can be difficult to manage. It causes ongoing ...