Constipation makes passing stool difficult or painful. Changes in lifestyle or diet may help relieve constipation. Sometimes, ...

A healthy diet and hydration should be your first defense against constipation. When these aren’t enough, certain supplements can provide safe, effective relief. A gastroenterologist recommends ...

Constipation is a common complaint, especially in older adults. It results in millions of physician visits per year, with hundreds of millions of dollars spent on laxatives. Untreated it can lead ...

Constipation is a common problem ... while men in the same age group should get 31 grams. Women older than 51 need about 22 grams daily, and men over 51 need 28 grams daily.

Some evidence suggests that psyllium is the best fiber for chronic constipation. Psyllium is a soluble fiber that forms a gel that helps soften stool. This type of fiber increases stool frequency ...

Constipation in the UK is no joke and it’s time we got to the bottom of it. It’s thought one in seven adults and one in three children are impacted by the condition – and the financial ...