When you feel angry while at work, it is natural to lose sight of right and wrong. You may blame and/or doubt yourself. As ...
A quick-tempered man acts foolishly and a man of wicked intentions is hated." Second, resolve to control your anger. A fool vents all his feelings but a wise man holds them back. Anger management ...
By using positive and calming affirmations, you can replace negative thoughts with empowering ones, leading to greater ...
If your anger stems from the traffic jam you’re ... Take time to get your mind and body under control. Sit up but relaxed. Place your feet flat on the floor in front of you.
If your child is constantly angry and this is bothering you, then today we will tell you some easy tips which can calm your ...
As for which actions to take, think about what’s in your control and look to your anger for guidance. Dr. Boateng recommends asking yourself, What is my anger telling me about what matters to me?
And when you try to control, suppress or chase certain emotions ... If you focus on how angry you are at him and try techniques to stop your anger, it’s not going to work long-term.
I am a Certified Anger Management Treatment Professional (CAMTP) (children and adults). I am excited to apply techniques that would best assist you in developing your self-awareness and sense of self.
so it’s hard to say how rare or common menopause anger is. Hormone changes can have a significant effect on your mood, but that doesn’t mean that you’ve permanently lost control over the way ...
Let me know what is happening in your life, and I will help you. My specific treatment areas include depression, anxiety, behavioral issues, anger control, and impulse control disorders.