Studies suggest that many couples cuddle before bedtime, and then when it's time for sleep, they go their separate ways, says Troxel. Dr. Dylan Petkus, founder of Optimal Circadian Health in ...

Some couples sleep apart — or at least start the night ... If you’re a morning person but your partner’s a night owl, perhaps ...

Partner conflict was associated with poorer overall sleep quality among couples who sleep in the same bed. The quality of and satisfaction in a romantic relationship are significantly associated ...

The National Sleep Foundation says 25 percent of American couples sleep in separate beds. Elizabeth Bernstein takes a look at some of the reasons why.

You know what they say, couples who sleep together, stay together, which is why problems can arise when your ... According to The Better Sleep Council, sleeping next to a loved one can cause your ...

More couples are taking an unorthodox route to sleeping arrangements and slipping into separate marital beds. The two-bed or two-bedroom trend, known to some as a "sleep divorce," is more ...

Sleeping apart is more common than one might think: One in five couples sleep in separate bedrooms, and almost two-thirds of those who sleep apart do so every night, according to a January 2023 ...