Stuck because your partner won’t do couples therapy? You still have options. Learn when to go alone—and when to insist on going together—to save your sanity and your relationship.

A Focus on Action-Oriented Therapy In recent years, therapy has undergone significant changes, particularly among ...

As a psychologist, I encourage couples to view therapy as an investment in their ... Platforms like coto can actually help couples take that first step towards counselling, by recognising the ...

A therapist can help a great deal with issues surrounding intimacy, which are never only about intimacy, but about trust, and ...