These joints are located on each side of your neck. When you crack your neck, the facet joints stretch, which lets fluid spread out in the joint capsule. Once the fluid becomes gas, your neck ...

Medically reviewed by Mallory Christopherson DC, FMT, CSCS Many people try to relieve neck tension by forcefully twisting ...

Some chiropractors may crack the neck as a treatment for pain. Any joint can be “cracked,” and it is common for people to also crack their knuckles, lower back, hips, ankles, and toes.

Learn about the risks of self-administered neck cracking and explore 6 effective alternatives that provide relief without ...

Cracking your neck and knuckles is a common habit many people do unconsciously or as a way to relieve tension. However, ...

Those sounds are usually associated with crisp rice cereal — but for some people, it describes the noise their joints make, too. To someone cracking their neck, knuckles, or back, a pop may be a ...

Faloon. More than 95% of the time, people cracking their neck or fingers or hands or joints is usually safe, says Dr. Faloon. “There is very little, if anything, that has ever scientifically ...

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Dr Chris van Tullekan questions that piece of perennial parental advice: don’t crack your knuckles or you’ll get arthritis! One researcher, Dr Donald Unger, actually cracked the knuckles of ...