Transcendental Meditation (TM) – a technique that involves repeating a mantra in your head – can only be taught in person.

In this course, students explore ‘seeing for yourself’ or direct experience, in relation to Buddhism and creativity. Each class begins with a meditation. We then investigate a Buddhist theme-such as ...

Charlotte is a singer turned sound healing therapist who runs a retreat centre in Wales, and her guided meditation encourages us to expand our creative thinking. The music that soundtracks ...

meditation, suggested by fellow rapper J. Cole. Taking to X (formerly Twitter), the Washington DC artist asked fans and fellow musicians how they deal with creative slumps, Billboard said.