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Hyrox isn’t new new—the German-born workout started in 2017—but it’s recently been picking up steam in the US. So much so ...
For even better body transformation results, CrossFit recommends the ‘paleo’ or ‘zone’ diets, which focus on whole plant and ...
CrossFit has been one of the most popular trends in the fitness world, attracting millions of enthusiasts looking to improve their strength, endurance and o ...
and how they believe CrossFit can move forward by protecting its athletes. Here are his words, edited and condensed for clarity: 'The nature foundation of our sport, and what makes our sport ...
Before starting CrossFit Open 25.2 ... This method helps generate extra momentum for kipping movements. - It works great for chest-to-bar and bar muscle-ups—make the most of it!
A softer, more flexible design makes the Reebok CrossFit Nano 8 a more versatile, comfortable do-everything trainer. It's one of the top weightlifting, CrossFit, and cross-training shoes of winter ...
CrossFit, a popular workout regimen featuring high-intensity movements practiced daily, has been called many things in the media, including a business, a brand, a community, and a cult.
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