Since cucumbers grow from a flower and also contain seeds, thus, it is defined as a fruit and not a vegetable. As per the USDA Food Composition Database, cucumbers are not an essential source of ...
A health expert has unveiled that the often underestimated cucumber is a powerhouse of essential vitamins and minerals.
Cucumbers are in season from May to October, but are available year-round. Look for firm, vibrantly green fruit without wrinkles. Smaller ridged cucumbers differ little in taste to the more common ...