Here’s a hybrid for a spicy breakfast: make curried mince in the old Cape tradition, top it with beaten eggs and finish it in the oven. Et voila: curried mince frittata.

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Enjoy a meatless soya mince curry with this recipe. Quorn (minced soya) stirred with onions, chillies and garlic. Serve hot with basmati rice. Add 250 ml of hot water from the kettle and simmer for ...

Since 1976 , Alberton RECORD has been the voice of the Alberton community and currently delivers hyper-local high quality news and advertising messages to 38700 households In the area every Wednesday.

Its cheap, wholesome and I haven't had one child ever complain about eating it! Loved by adults and children, easy to make, easy to eat perfect for tired worn out kids.

Looking for a simple curry recipe? We've pulled together our best lamb curry recipes for a fragrant feast. Enjoy!

Mix the beef mince, garlic, half of the onion ... Add 60-90ml/2-3fl oz water if the curry is a bit dry. Serve with rice.