Soaking dry fruits in water activates enzymes, improves digestion, and boosts nutrient absorption, making them ideal for ...

Dried fruits make great snacks and have the benefit of having no added sugar too. Dehydrated fruits are nutritious, ...

When health professionals speak about a healthy diet, it includes dry fruits that have health benefits. Include some in your ...

A few kernels of expert advice can go a long way when it comes to getting the most out of your dry fruits and nuts ...

6. If needed, add one more spoon of ghee. After the Makhana is roasted, add all the dry fruits to it. 7. Now add red chili, rock salt, black pepper and roasted cumin and mix all the things in it.