“Any physical exercise, whether weight training or aerobic activity, is known to increase levels of a chemical involved in brain cell growth. It can also mobilize anti-inflammatory T-cells. This is ...

While dementia is most commonly associated with memory loss and behavioural changes it can also impact a person's movement.

Weight training may help protect the brains of older adults from dementia, including those already showing signs of mild ...

Our brains change as we age. There are simple habits that can reduce your risk of memory loss and dementia — and slow ...

GETTING your body moving is a key way to keep dementia at bay. But lowering your risk of the brain-robbing disease might not take as much exercise as you'd think, new research reveals. Weight ...

If you look up ways to improve your brain health, you'll probably be met with a handful of questionable, not-so-scientific ...

A lesser-known symptom of dementia could appear on the stairs, according to experts. Dementia is a syndrome, which affects ...

As she approaches 60, former Olympic champion Sally Gunnell OBE has stressed the importance of adopting healthy habits to ...