Dementia is a devastating condition that affects millions of people worldwide, but a new study has suggested a specific type ...

Dementia isn't an inevitable part of ageing, says Dr Heather Sandison, who revealed that dual-task exercises—like walking ...

The NHS recommends a number of simple strength training exercises you can carry out at home. This includes bicep curls: Hold ...

From slurping daily spoonfuls of fish oil to giving up alcohol, lifting weights and playing word games, older Americans think ...

GETTING your body moving is a key way to keep dementia at bay. But lowering your risk of the brain-robbing disease might not ...

Weight training may help protect the brains of older adults from dementia, including those already showing signs of mild ...

“Any physical exercise, whether weight training or aerobic activity, is known to increase levels of a chemical involved in brain cell growth. It can also mobilize anti-inflammatory T-cells. This is ...

Moving your body improves how we think, make decisions, remember things and stay focused – no matter your age.

Discover the benefits of lifting weights for memory retention. Resistance training may protect the aging brain from decline.

GETTING your body moving is a key way to keep dementia ... exercise during the study period. At the end of the six-month study, volunteers who practiced weight training showed better verbal memory ...

A Bristol charity is putting smiles on faces and support on the map with its new "Happy Days Hub" – a vibrant drop-in space ...