In today’s digital age, many professionals spend most of their workdays seated at a desk, leading to a sedentary lifestyle ...

That comfortable office chair could be accelerating your aging process. Discover the toll desk jobs take on your body and ...

Desk jobs may not be the most physically demanding, but they can take a toll on your body. Your desk setup plays a key role ...

In this six-part series, we'll demonstrate quick exercises for different areas of your body every week to help you stay limber.

Um, that's not terrifying at all. But what are you supposed to do when your job requires being chained to a desk? Many experts say to set hourly reminder to get up and walk around the office ...

Desk assistants at the University of Arizona’s dorms are responsible for assisting residents with day-to-day needs such as mail, keys and amenities. This customer service job combines flexible ...

Just a decade ago, few people really knew how damaging a sedentary desk job could be for one’s health. From carpal tunnel to herniated discs to muscle aches everywhere, plus the need to mainline ...

We’ll roll out a new exercise routine every week, each focusing on a different area of the body, that will help alleviate desk job-related woes. Last week we published exercises for the hips and ...