Consumer Reports offers advice on how to detox your diet by asking questions and learning more about food sources.

These foods don’t require drastic diets or complicated routines—just everyday additions that help your body detox naturally and gently. Let's dive in! Turmeric is a strong anti-inflammatory ...

Boost your body’s natural detoxification process by incoporating foods rich in vitamins, minerals and antioxidants.

Your kidneys play a vital role in filtering waste and excess fluids from your body, maintaining blood pressure, and balancing ...

Walnuts, brazil nuts, and almonds are rich in omega-3 fatty acids and vitamin E, both of which help reduce oxidative stress ...

Portion Control: How to enjoy your favourite foods without overeating. Mindful Eating: Tips for being present during meals to avoid emotional eating. Detox Foods: Lemon water, green tea ...

As spring approaches, its the perfect time to refresh your home and your body. Dr. Mercola, a board-certified family ...

Detox diets have become the go-to quick fix for cleansing the body and promoting health. Often, these diets promise to help ...

Clove is packed with antioxidants, especially a compound called eugenol, which is known for its anti-inflammatory and antimicrobial properties.

In this case, the patient experienced severe stomach cramps and diarrhea after following a detox juice diet recommended by a ...