Detox diets and juice cleanses have taken the wellness world by storm, promising to flush toxins, reset digestion, and jumpstart weight loss. But how much of this is backed by real science? This ...

They often contain additives, especially fruit juice boxes which are packed with sugar, preservatives, and colouring agents, making them as unhealthy as soda. The correct way to detox with juices is ...

Spring is my favorite time for a health reset before summer’s busy schedule of travel and fun activities. Over the years, my ...

A juice cleanse is typically done to detox the body of toxins like sugar ... vitamins and minerals from a range of fruit and vegetables - great if you struggle to get your five-a-day.

When you juice a fruit or a vegetable ... need to do anything else in terms of drinking any juice to help the body detox. More from Science Andy Bellatti is a registered nutritionist based ...