The new research comes at a time when heart attacks are the number one killer globally for both sexes, as per statistics from ...

Not only are these nuts delicious, but eating a handful of dry fruits for diabetes can be beneficial as well. These ...

Therefore, we assessed the effect of mixed nut consumption as a source of vegetable fat on serum lipids and HbA 1c in type 2 diabetes. Research Design And Methods—A total of 117 type 2 diabetic ...

Walnuts Health Benefits: Despite being calorie-dense, walnuts can aid in weight loss and management. Here we share a list of benefits you can achieve from consuming walnuts often.

If you are one of the 34 million people living with diabetes or the 97.6 million people with prediabetes, you probably know ...

Macadamia nuts are rich in healthy fats, antioxidants, and fibre. They support heart health, improve cholesterol levels, aid ...

There are a number of snacks that contain a good amount of vitamins and can help to support the changes you want to make in ...

Eating nuts is also linked with protection from Type 2 diabetes. Nuts have been shown to reduce LDL cholesterol and triglyceride levels in the bloodstream, lower blood pressure, dampen ...