More than just comfort food, a hearty bowl of soup is nutritious and low in calories too – perfect if you’re trying to lose weight. Look for recipes containing wholesome ingredients such as ...

For others, RDs provided tweaks to turn the recipes into Mediterranean soups that better align with the diet. These Mediterranean soup recipes will warm you up to the nutritious meal plan.

Some of the ideas got a quick stamp of approval. For others, RDs provided tweaks to turn the recipes into Mediterranean soups that better align with the diet. These Mediterranean soup recipes will ...

This soup is not only healthy but also hearty and delicious. The combination of fresh vegetables and herbs creates a ...

When minimising calories it’s important not to minimise flavour in the process ...

This easy seafood chowder recipe uses condensed potato soup as a thickener to make a quick and simple version of a classic ...

If you live in the North Country, soup can take on an even bigger role in your winter diet. When the temperatures ... Departing from the recipe, substituting ingredients or simmering a little ...

Low Fat Celery Soup Recipe: Not all versions of celery soup are low in calories but you can opt for the one made with broth. One large stalk of celery has only 10 calories, making it a good addition ...

Here is the soup recipe, exactly what you are allowed to eat on the first seven days of the diet and the lists of fruits and vegetables you can choose from. Click on the links below for our ...

Feel free to use some of the recipes you have already eaten throughout the diet. Remember, if you want to shed more weight more quickly you can always return to the Watercress Soup Diet for ...