Medically reviewed by Suzanne Fisher, RDWhile many focus on cutting calories to lose weight, it is also important to consider ...

Kickstart your mornings with nutrient-rich vegetable juices that boost metabolism, curb cravings, and support effective and ...

Trying to lose weight? But struggling with diabetes? Then we have got your back with some easy-peasy summer drinks that can ...

Drinking ACV before bed might offer some potential benefits, though research on its effects specifically at bedtime is ...

Foods that provide targeted health benefits, including weight loss, are increasingly popular. Find out how they may help you ...

Drizzled over fruit and yogurt, blended into smoothies, or baked into breakfast muffins, honey makes a lot of things in life ...

Consuming a glass daily may assist your body in combating liver fat, kidney stones, fat cells, ageing signs, cancer and more ...

From post-pregnancy exhaustion to a fit and confident mom—Romi Wadhwa Malik’s 18 kg weight loss journey is proof that real ...