Here are the top 10 asanas that you must practice daily in the morning to help your min, body and soul stay relaxed and ...

The Role of Compassion in Diffusing Anger Compassion has the power to neutralize anger by softening our perspective. It allows us to acknowledge suffering—both our own and that of others ...

Anger is a natural and powerful emotion that can arise in any relationship, including marriage. While it is normal to experience anger towards your spouse from time to time, it is essential to ...