The best part, while yoga helps you stay fit, doing it with dogs makes it fun and warm! You can try this pose with your dog. This is where your dog sits on its back paws and you support their torso.

Blending yoga with furry companions, 'Pawga' transforms wellness into a mission for animal adoption and welfare.

In the West, yoga has strayed away from its ancient and deep religious significance to become a fitness trend.

From desk stress to Yoga success: Here's why you need Downward Dog in your fitness routine and exercise tips to do so. The Downward Dog pose, also known as Adho Mukha Svanasana in Sanskrit ...