To optimize dopamine naturally, start your day with action. Tj Power is the lead neuroscientist at the DOSE Lab and cofounder ...

WE live in a world where we can have whatever we want, whenever we want. Whether this is food or likes on social media, what ...

Dopamine is not just about feeling good—it is about wanting to do things that make you feel good. Whether it is dancing, ...

This stress can eventually lead to a “crash out.” “You’re feeling so stressed and overwhelmed that you either are reactive or unproductive and unmotivated,” she says. The low dopamine ...