Take "dopamine breaks", a 30-minute walk without your phone or a digital detox period every day to allow your brain to reset.

For the first time, researchers have directly observed dopamine release in the human brain during moments of cognitive flexibility.

For the first time, scientists have confirmed a neurobiochemical link between dopamine and cognitive flexibility, according ...

In a world where distractions are at our fingertips, the challenge of focusing has become increasingly pronounced for people ...

Chronic high-fat diets blunt the brain’s pleasure response to rich foods by impairing NAcLat→VTA signaling in mice.

Dopamine detoxing is trending on TikTok, but here’s the catch: you can’t “fast” from dopamine. Coined by Dr. Cameron Sepah, ...

Feeling overwhelmed by social media? Think you're spending too much time glued to your screen? You're not alone. The trend of ...

New research has revealed dopamine and weight gain be more related than scientists previously thought they were.

But what happens when your dopamine system goes into overload? You lose focus, motivation, and real joy—the very things dopamine is meant to support. It’s not your fault. Your brain is just ...

A previously overlooked dopamine-producing brain circuit drives hedonic eating, or eating for pleasure, according to a new study in mice. The findings offer insights into how GLP-1 agonist drugs like ...