In the video, Dr Berg, who boasts more than 13.2 million YouTube subscribers, also claimed that low blood sugar levels may also be to blame for waking up in the night — as this increases cortisol. 'If ...

While diet does play a role in liver health, experts believe that diets high in saturated fats are linked to liver ...

Cruciferous vegetables such as broccoli, cauliflower, and Brussels sprouts could benefit those with fatty liver disease. These veggies are packed with compounds that might help lower inflammation, ...

Well, if you're waking up regularly around two or three AM, this could be a sign you're deficient in magnesium. "Your ...

The liver is a vital organ responsible for detoxifying toxins. Certain foods can 'clean out your liver' and reduce your risk of fatty liver disease.

People are being encouraged to 'rethink' their drinking habits, especially if they enjoy a cup of tea and use tea bags. The ...

Dr Eric Berg, DC, who is a ketosis and intermittent fasting expert, has warned about the dangers of one type of carbohydrate ...

A health expert has shared a warning to tea drinkers after a study found the average human brain contains about seven grams ...

AM is often tied to imbalanced cortisol levels, magnesium deficiency, or unstable blood sugar. Common culprits include ...