Soaking herbs before using them boosts potency and absorption—discover the ancient trick herbalists swear by for better ...

Sweet Woodruff is known for its tranquilizing effects, often used to treat insomnia and it makes a lovely sachet when the dried leaves are used. If you are thinking about starting a medicinal herb ...

DIY herbal inhalers made with essential oils like lavender peppermint and eucalyptus offer a simple natural solution for stress relief Learn how to create your portable inhaler for instant relaxation ...

We spoke to Penelope Nam-Stephen, CEO of The Travel Agency’s Fifth Avenue and SoHo locations, for some insight into how dry herb vaporizers can help to improve your experience of medicinal-grade ...

Herbs and spices have been widely valued for ... A compound called cinnamaldehyde is responsible for most of cinnamon’s medicinal properties. Research suggests that cinnamon may help protect ...

Do you need to cook with fresh herbs and spices to reap the health benefits, or are dried spices just as good? We asked a dietitian to clear things up. Welcome back to Just Curious, Strong Women ...

In your opinion which is the best — dried or fresh herbs? I thought fresh was best, but maybe it depends where you buy them from? Elaine Both fresh and dried herbs can play a key part in your ...