Winter in Colorado can be chilly and many of us reach for a bowl of warm soup or a cup of tea to help keep us warm. But one ...

Colandra Coleman, executive director of Joseph’s House, remembers the moment she realized the depth of the problem of ...

Drinking warm water on an empty stomach in winter boosts digestion, keeps you hydrated, enhances blood circulation, strengthens immunity, relieves nasal congestion, aids in weight loss ...

Winter in Minnesota is also known by some as "soup season." For many of us, it's also prime hot chocolate or hot tea season. But have you ever wondered if those warm drinks actually warm you up?

Include electrolytes in your daily routine; this helps replenish your energy levels. Add a pinch of salt to warm water or squeeze some lemon juice.

If you are working outside during a heat wave, the US Centers for Disease Control and Prevention recommends drinking 8 ounces (1 cup) of water every 15-20 minutes during work. Drinking water both ...

Winter is the best time for warm cocktails, enjoying a cozy drink inside when the weather outside is freezing. The post Get ...

helping you stay warm during winter. This drink also provides a steady source of energy, keeping fatigue at bay. Reduces water retention: As per experts, fennel seeds have diuretic properties that ...

This can lead to them drinking less than they need ... Water is too boring for you? In winter, tea tastes better or hot water with fresh lemon juice. When it gets warmer, many people like to ...

Drinking it regularly will help prevent phlegm accumulation too. So, choose warm water in your daily routine to keep your digestive system smooth and happy! Also Read:Why You Should Start Your Day ...

Drinking warm water concoctions may seem like a catalyst ... Understanding the importance of body's hydration in winter can keep you healthy and energised throughout the season.