Most barbells weigh either 44 or 45 pounds. If you prefer kilograms as the unit of measurement, you’ll want to buy a 44-pound ...

Dreaming of a strong, chiseled chest? If you're on the hunt for that must-have exercise to spice up your routine, you've hit ...

The advent of adjustable dumbbells has been one of the biggest game-changers in the world of home fitness. Unlike traditional ...

Even before becoming a personal trainer, I appreciated the slow burn of a high-rep, low-weight workout from these neoprene-coated Cap Barbell 3-Pound Dumbbell Weights — a fitness product ...

Why Trust Us? Of course, if you own a pair, you might wonder if you can ditch dumbbells completely and rely solely on wrist weights to strengthen and sculpt your arms. But neither tool is a one ...