EMDR, in other words, is a unique therapeutic approach that actively utilizes the biology of your brain to help you process trauma. Keep reading to find out how it works, why it's useful ...

“EMDR helps move the unprocessed memory to a more functional part of the brain,” Williams adds. “The individual can now respond to present day reminders (or triggers) without the ...

We adopt a diverse approach to therapy including (but not limited to) Cognitive Behavioural Therapy, EMDR, Brain Working Recursive Therapy and other modalities. At the Light Healing Sanctuary ...

I'm sure you've experienced knowing what you need to do but feel hijacked by your emotional brain! EMDR and Brainspotting reprocesses the mid-brain, where we store every experience and trauma of ...