What's your favorite bread? It's delightful to pair it with milk or coffee, but what happens to your body if you eat it every ...

In the longer term, as VR and brain-computer interfaces evolve, we may reach a point where we can simulate an entire meal ...

Most doctors and nutritionists know that completely depriving yourself of foods you love will backfire, causing you to eat way more of them than you should. But there are certain foods that ...

Antoun adds that sleeping well is critical for living a long and healthy life. Therefore, he explains, early dinners can ...

While living a vegan lifestyle comes with plenty to celebrate, we’d be remiss if we didn’t dig into nutrient adequacy on a ...

“It takes about 20 minutes for the stomach to communicate to the brain via a whole host of hormonal signals that it’s full,” ...