Get all the news you need in your inbox each morning. Cantaloupe is an excellent addition to your diet if you’re “looking to eat more hydrating foods, eat more anti-inflammatory foods ...

Given the role of variety in your diet, I’d encourage you to eat honeydew and cantaloupe, as well as other types of melon, such as watermelon. However, there may be times when you choose one ...

The fiber content in cantaloupes is essential for digestive health, as it promotes regular bowel movements and prevents constipation. By including fiber-rich foods like cantaloupes in your diet, you ...