Chayote juice on an empty stomach is a refreshing and healthy option that, according to experts, can complement a balanced ...

Chayote (Botanical name: Sicyos edulis) was one of the ingredients that originated in the New World and was widely cultivated in modern Mexico and Guatemala. It was also part of the Colombian Exchange ...

Chayote are sold in West Indian shops in the UK. Avoid soft or wrinkled fruit. Treat chayote as a vegetable similar to a courgette. They have a watery texture and delicate flavour, but are often ...