资讯

Rolling Out4 天
Why you should start eating fruit skins for more nutrients
Unlock the nutritional benefits of fruit skins. Learn which peels to keep and how to incorporate them into your diet for ...
Martha Stewart on MSN12 天
11 Ways to Use Orange Peels In the Kitchen and Around the House
The next time you eat a juicy orange or squeeze its juice for a recipe, don’t throw away the peel. It's about 20 percent of ...
来自MSN3 个月
The Healthiest Part of the Orange Might Be the Part You're Throwing Away, According to Science
Researchers suggest eating orange peels for a healthier gut. But is that safe? Reviewed by Dietitian Annie Nguyen, M.A., RD If you’ve been hanging out with EatingWell long enough, you know how ...
People1 年
Can You Really Cure Constipation in 5 Minutes by Eating a Whole Orange, Including the Peel?
lilsipper/Instagram A viral video claims that slathering an orange in cayenne pepper and cinnamon, and eating the entire thing — peel included — can cure constipation in minutes Experts say ...