The Healthy on MSN3 个月
I Ate Sardines Every Day for a Week—Here’s What Happened
but I gradually realized that I would end up eating my next meal or snack much later than usual. I ate a portion of sardines ...
Superfood rich in calcium, vitamin D and protein is 'better for your bones than milk'
One superfood that is rich in calcium, vitamin D, omega-3 fatty acids, phosphorus and protein has been labelled "better for ...