Echinacea is a popular herb used to boost the immune system and fight off colds and flu. With so many options on the market, it can be overwhelming to choose the right one. Our list includes the ...

Plants benefit us in so many ways. From ornamentals bringing joy, to crops making delicious meals, and herbs adding fragrance ...

Growing your own echinacea ensures you have a fresh, organic supply of this powerful herb right at your fingertips. Echinacea’s vibrant, daisy-like flowers are a magnet for pollinators such as ...

Flu symptoms can be notoriously difficult to shake, but drinking one tea could shorten the duration of your illness ...

Taking the tea daily for five days has been shown to be 'just as good' as antiviral medications at easing symptoms ...

Echinacea has been shown to provide some help with flu symptoms and their duration. Echinacea is a herbal treatment that many individuals utilise for flu relief. It is derived from the roots ...