Tea is a natural remedy for anxiety and stress, but some teas may be more helpful than others due to certain chemical ...

A yearlong study of older adults with cognitive decline in Japan found that drinking matcha green tea improved participants’ ...

Matcha’s powerhouse compounds — like EGCG, l-theanine, and polyphenols — work synergistically to support nearly every major ...

While matcha isn’t a magic solution, studies have shown it may support weight loss. That means that it could be useful in ...

A study found that matcha consumption significantly improved emotional perception in older adults with mild cognitive decline.

This article lists some potential health benefits and types of green tea, its nutrition content, and the potential side effects. In countries with high green tea consumption, some cancer rates ...

Green tea has several hidden health benefits. If you're ready to cut down on coffee, here's why you should switch your choice of morning beverage.

A certain drink has been shown to have a ‘beneficial effect’ on total cholesterol (TC) if consumed regularly. The green ...

Coffee is one of the most consumed drinks in the world, and is often the first thing many of us reach for in the morning.

If you find coffee isn't working for you in the morning anymore, there are plenty of alternatives out there with extra ...

Registered dietitians explain the best beverage to start your day: coffee or tea. We break down the difference between coffee ...