Jessica Wegener of Whitelaw turned a healthy endeavor for her family into a business. She now creates customizable elderberry ...

Store your homemade elderberry syrup in the refrigerator, where it should keep for about 2 months. PRINT RECIPE Learn all about homemade elderberry syrup benefits and how to take elderberry syrup.

Elderberry supplements — marketed for boosting the immune system — have recently become one of the most popular herbal supplements in the country. According to the Nutrition Business Journal ...

Elderberry syrup can be prepared by removing the stalks ... which means its consumption improved the body’s ability to process sugars after carbohydrate consumption. Participants who consumed ...

“The phytonutrients and polyphenols in elderberry help the body to process glucose more efficiently,” Trista Best, a registered dietician, told Health. The plant may also offer disease ...

Wegener, the second-place winner in the Progress Lakeshore Level Up Pitch Contest held in November, is seeing an unexpected interest in her elderberry syrup kits. And the process itself started in ...