IF completing a half marathon is on your 2025 bucket list, you’re in the right place. Whether you’re a seasoned 10km racer, ...

Want to know how to prepare for your first half marathon? Here are the training sessions you need to make 13(.1) your lucky ...

If you ask us, ‘Half marathon’ is ... but with our 12-week training plan for beginners, the miles will fly by on your way to a comfortable, confident race day. Runner’s World experts ...

Just as there’s no one-size-fits-all marathon training plan, there’s no generic taper to fit all runners. The key to tapering is knowing what kind of runner you are and the goal you’re ...

Maybe most elite athletes train in a certain ... They analyzed 16 weeks of training data leading up to a marathon for 120,000 runners who recorded their training in Strava. Before delving into ...

As interesting as elite training can be, it can feel a world away from our own running schedule, which is often squeezed in around work and family commitments. All of which makes a new marathon ...

Have you ever wondered what it feels like to train and race like a PUMA elite athlete? Well, now you have the chance.

Regular running can contribute to cardiovascular health by promoting efficient blood circulation, reducing inflammation, and improving the heart’s pumping efficiency ...