In the quest to achieve personal fitness goals, the debate between rowing machines and elliptical machines often arises, ...

If you've ever embarked on a diet, you might remember the realization that dieting alone isn’t the magic solution to shedding ...

Elliptical trainer vs air bike may not quite ... more feature-packed options, with the gym-quality Life Fitness E1 costing over £2,000 and Technogym’s absolutely stunning but utterly massive ...

If you're interested in starting a cardiovascular program, one of the best selections for most populations is the elliptical trainer ... then you'll come to the gym and you won't even want to ...

At face value, the treadmill and the elliptical seem like two pretty similar pieces of gym equipment. Both machines have you up on your feet, moving in the same plane of motion and largely calling ...

6. Foldable treadmills are better for small spaces If you're bringing a treadmill or elliptical into a home gym, you'll want to consider how it fits in your space. Each varies in size, though ...

Purchasing an elliptical for your home gym can be a great investment in your fitness. However, with lots of options available, choosing the right one can be tricky. To help you make the best ...

You could be burning fewer calories at the gym than you think. In a study published in 2018, researchers found that some ellipticals overestimate calories burned by as much as 130 calories per 30 ...

There is a general disregard for the elliptical trainer, as it is often viewed as the 'cop out' piece of gym equipment that lazy folk gravitate towards and spend an hour or so watching EastEnders ...

Want to bring the gym home but can’t work out where to begin? An effective setup doesn’t need to cost an arm and a leg. One of the hardest parts about keeping up a regular exercise routine is the ...