Emotional maturity is a vital aspect of our existence, yet it’s often overlooked. We tend to focus more on intellectual ...

One key attribute of emotional maturity is the recognition of coping strategies that may have served you extremely well as a ...

According to the National Child Traumatic Stress Network, 78 percent of children reported more than one traumatic experience ...

A new study reveals that adverse childhood experiences make adults more emotionally reactive—not only to negative events, but ...

"We didn’t talk about problems. I knew at a very young age to keep things to myself and that I couldn’t talk to anyone at ...

Two recent studies, although distinct in focus and methodology, point to complementary findings that, in individuals living ...

In a world full of large and small tensions, how can listening to or playing Chopin's music restore our emotional agency?

Cori and Zak Salazar were both diagnosed with cancer in 2023. She was recovering from an aggressive thyroid tumor, when they ...