Emotional intelligence is about managing emotions, not just expressing them. Being emotional is instinctive; emotional ...

Emotional intelligence (EQ) is the ability to recognize, understand and deal skillfully with one's own emotions and the emotions of others. Daniel Goleman, a psychologist who popularized the ...

Either way, it helps you stay grounded and keeps drama from clouding your judgment. Another big benefit? Self-awareness ...

Today’s column is about research that shows seniors have higher emotional intelligence than younger people. Emotional ...

The theory of emotional intelligence was introduced by Peter Salovey and John D. Mayer in the 1990s, and further developed and brought to the lay public by Daniel Goleman.