The memory training group learned techniques such as the memory palace method, the major system for numbers, and elaborative encoding ... you–a FREE service from Psychology Today.

More broadly, a major function of memory in humans and other animals is to help ensure that our behavior fits the present situation and that we can adjust it based on experience. What is encoding?

Past neuroscience and psychology studies ... the brief intervals between their encoding predicts the accuracy with which people remember them at the end of a memory task. "Mike Kahana and I ...