Lettuce also provides fiber ... The leaves can be sandy, so be sure to wash it well when you buy it. Escarole is crunchy and mildly bitter, so it’s great if you want to add a little more ...

Complete with veggies, protein, and a starch, our chicken escarole soup hits all the right notes for a satisfying meal that's table-ready in just 45 minutes. As a member of the chicory family ...

How To Keep Bagged Lettuce Fresh Tiess says that lettuce with firmer leaves like escarole or curly endive, radicchio, as well as long-stemmed lettuces like Belgian endive and Asian celtuce ...