The Power of Pomodoro Your brain has the attention span of a goldfish right now ... A sleep-deprived, dehydrated zombie doesn’t perform well in exams. Try to squeeze in at least four hours of sleep, ...

In summary, scheduling, flexibility and accountability are some of the things that could help you focus on your studies.

Exam season is here, and it is a stressful time ... Take Breaks: The brain requires rest to perform efficiently. Use the Pomodoro technique of working for 25 minutes and taking a 5-minute break ...

Stress is not always the bad guy.  “The stress response is actually very beneficial for us, because it helps us prepare for ...

Marathon study sessions lead to burnout and decreased efficiency. The Pomodoro technique (25 minutes of study, 5-minute ...

The recipe for success: Throw some axes (my personal vice), go for a run, hit the gym or even just dance around to your favourite songs to relieve your mental exhaustion. Physical exertion can ensure ...

The final exam prep day demands a smart strategy. With limited time on your hands and a heavy syllabus to be covered, use focused revision techniques to cover all key concepts thoroughly without ...

Preparation: Use the Pomodoro method, where there is 50 minutes of uninterrupted study and then a 10-minute break, to improve ...