Celia Duff, 70, was always a casual exerciser but started doing intense fitness competitions three years ago.

Keeping active throughout life – particularly before the age of 50 – leads to changes in the brain that could help stave off dementia, according to a study.Researchers suggest this could be down to ...

Kennedy Jr., lawyer, activist, and former presidential candidate, has shown that age is no barrier to strength and physical ...

A new study reveals that staying active throughout life, particularly before the age of 50, could play a vital role in preventing dementia. Researchers believe exercise helps maintain the volume in ...