If you don’t have a personal trainer or experience putting programs together, a fitness app is one of the best places to start, says Ansley Davis, a master trainer and yoga teacher at YogaSix. These ...

The right app can act as a virtual personal trainer or training partner to keep you motivated and accountable. Healthline looked high and low for the best fitness apps to help you out. We chose ...

The best fitness apps can help you take control of your health and fitness, elevating your exercise and improving your wellbeing, maybe even for the first time. In 2025, there are so many fitness ...

US official says Trump confident China will not invade Taiwan during his term 𝐃𝐫𝐢𝐯𝐞𝐫: 𝐄𝐱𝐩𝐚𝐧𝐝𝐢𝐧𝐠 𝐂𝐨𝐧𝐬𝐮𝐦𝐞𝐫 𝐅𝐨𝐜𝐮𝐬 𝐨𝐧 𝐇𝐨𝐥𝐢𝐬𝐭𝐢𝐜 𝐖𝐞𝐥𝐥-𝐁𝐞𝐢𝐧𝐠 𝐀𝐜𝐫𝐨𝐬𝐬 𝐀𝐠𝐞 ...

After searching for post-2007 international research on four main concepts – diet and fitness apps, disordered eating, body image, and compulsive exercise – the researchers identified 38 ...

Fitness apps can trigger eating disorders, warns a new study. Researchers discovered "concerning" links between health and fitness tracking technology and disordered eating, body image concerns ...

Tracking exercise is a lot easier than it used to be. Back in the day, you needed a notebook, there was a lot of estimating, and it required your full attention. These days, apps and devices can ...

Young adults who use diet and fitness apps regularly are more likely to develop negative habits related to food, exercise and body image, Flinders University researchers have found. PhD candidate ...