Some people are entirely devoted to their workout routine. They have a favorite gym or fitness studio and modality—be it ...

Stronglifts 5x5 is a workout for those looking to shift serious steel. It focuses on five key movements: the barbell bench ...

before the app constructs a recommended calorie budget based on your diet and exercise. Its robust wearable integration is an added plus. Argus is a neat, completely free, all-in-one activity ...

Step one in your journey is choosing the best fitness apps (and clothing!) that best fit your needs. Whether free or paid, if ...

ITEMS in the latest basket of goods – whose price changes are tracked to measure inflation – now include yoga mats and VR ...

Free to download, but it costs £4.91 a month ... Sworkit is a simple-to-use, exercise-focused app which guides you through workouts you can do at home. The step-by-step format means you can ...

Leading workout app FiiT made access to its scheduled Group Classes completely free earlier this year, including those not on a paying subscription. Without entering your payment details ...

As we kickstart another year, the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps. There are free options ...

We're talking libraries of workout routines, tips, and more. Some apps are free, some will cost you, but they all have the same basic goal: Helping you have a great time training to become the ...

A 2015 analysis in the American Journal of Medicine mapped 19 of the most popular and highly recommended diet and fitness apps against a list of must-have features for creating successful ...