Discover how chronic stress silently harms your heart through inflammation, blood pressure spikes, and heart rhythm changes ...

Daily exercise and healthy diet are very important to keep the heart healthy and reduce the risk of heart attack. In this ...

It is important that people undertake certain tests at regular intervals to keep a check on their heart health. Here are some ...

Anxiety isn’t just a feeling—it affects your body too! Experts say anxiety can lead to heart problems, chronic pain, and ...

New research shows that stress may increase the risk of stroke in younger women. Experts explain the stress-stroke connection ...

Discover how exercise improves sleep quality. Learn the best workouts—cardio, strength, and yoga—to regulate circadian ...

A patient who, despite risk factors or comorbidities, can get on a treadmill faces low mortality risk. But the reverse is ...

Cardiovascular exercise is often hailed as a cornerstone of good health, known to enhance heart function, regulate blood ...

NAFLD-the silent epidemic: NAFLD, caused by excessive fat accumulation in the liver, is now the most common chronic liver ...

Research has consistently shown that lifestyle choices play a significant role in maintaining heart health, particularly in diet, exercise and sauna use. The role of diet in heart health A heart ...