New research reveals six diet and exercise habits that protect aging adults from fractures and heart disease, according to a ...

Strengthening your lower body, such as your hips and legs, is crucial to promote overall movement, balance, and injury ...

Your hip is the most dangerous bone you can break. But there are simple ways to protect yourself, whatever your age ...

Weight loss can harm bone strength, especially in older women, but eating right and regular exercise can help offset that ...

A long-term study in older adults links higher-quality diets to lower risks of hip fracture and cardiovascular death. Researchers suggest that framing bone health through heart disease awareness may ...

Total hip replacement (THR) surgery has become less invasive thanks to new surgical techniques and modern implants. As a ...